Lesson 6.10 RICE BEANS - Vigna umbellata

 

FOOD FOREST COURSE

AGRO-ECONOMY Lesson 6.10 

RICE BEANS - Vigna umbellata

 

The rice bean is a sprawling vine that will grow along the ground or on a trellis.  It is primarily grown as a cover crop but the small rice like beans are edible.  It is not a tropical legume such as the other legumes covered here but it is commonly grown in our subtropical Permaculture gardens.

The rice bean originates from the Himalayas and central China.  This bean does seem to adapt very well to differing habitats and it will generally self-seed in the garden year after year as it needs very little looking after except for some watering in long, hot, and dry spells.  To be able to harvest the beans it is important to pick them just prior full maturity as they will otherwise shatter and drop their seed everywhere.  This shattering effect is very useful as when the pods have been picked and put out to dry, they will open by themselves.  This makes it so easy to separate the dry pods from the rice beans.  A whole lot of beans can be harvested very quickly by gently flicking off the dry pods and shaking the bean seeds into a corner of the container.

The seed are also very suitable for sprouting and are a great source of folic acid. 

The young pods can be steamed and eaten whole as well.

Text from the roots, Elisabeth Ferkonia (Aus.) PDC studied with Bill Mollison.


 

MORE INFOS: Be more successful with our company as consultant in AGRO-ECONOMY.  We reach 4 times more yields, click on the blog: https://atlas-development.blogspot.com

Join in on 150 lessons FOOD FOREST COURSE AGROFORESTRY you can easy start now  Click on https://food-forest-course.blogspot.com THE STANDARD you find there forever.

Find the 250 lessons, the basics of ORGANIC FARMING COURSE in fb on FAIREC forever. https:// www.facebook.com/FAIREC-Atlas-Developement-SARL-654505228040366/

Save daily 50 % water, energy, and fertilizer with us. Use also 2-wheel tractors for easy and better farming. See 70 lessons of best SUBSURFACE DRIP IRRIGATION for crops and trees Use our best T-Tape, click on the blog https://smart-farming-solutions.blogspot.com

#organicfarmer #organic #organicfarmingpractices #organicfarming #organicfarm #foodforest #syntropic #agroecology #syntropicfarming #agroeconomy #introductiontopermaculture #permacultureprinciples #creativethinking #permaculturehomesteading #regenerativefuture

 

Comments

Post a Comment

Popular posts from this blog

Lesson 1.0 INTRODUCING - FOOD FORESTS TO FEED THE FUTURE

Image
  FOOD FOREST COURSE AGRO -ECONOMY Lesson 1.0  INTRODUCING - FOOD FORESTS TO FEED THE FUTURE As the world celebrates International Day of Forests on 21st March, one avenue to explore is the role that food forests can play in providing a rich source of nutrition for humans while enhancing biodiversity and nourishing the  soil . Forests are some of the most  productive , biodiverse and self-sustaining ecosystems on earth. Yet, deforestation, an indicator measured by the  Food Sustainability Index , destroys these rich centres of life at a rate of  10 m hectares per year . Driven by demand for monoculture crops such as  soya  (primarily for livestock feed) and  palm oil  (a widely used ingredient in food-processing and cosmetics), deforestation presents a major problem for forest ecosystems. But what if forests and food production could be reconciled in a novel way? Food forests may be the answer. Human-designed  food forests ...
Read more

INDEX 134 Lessons

Image
  FOOD FOREST COURSE   AGRO -ECONOMY THE STANDARD          INDEX 134 Lessons   CHAPTER 1: INTRODUCING:   What means Food Forest, Agroforestry (11 L.) Lesson 1.0 INTRODUCING - FOOD FORESTS TO FEED THE FUTURE Lesson 1.1 INTRODUCING - Strategy for sustainable living. Lesson 1.2 INTRODUCING - ENCOURAGE MORE IDEAS Lesson 1.3 INTRODUCING - SUPPORT-PLANTS Lesson 1.4 INTRODUCING - MULTIBLE OUTPUTS. Lesson 1.5 NINE LAYERS - choose plants for gardening Lesson 1.6 NINE LAYERS - 1, 2, 3 CONOPY and smaller trees Lesson 1.7 NINE LAYERS - 4, 5, Shrubs and Grasses Lesson 1.8 NINE LAYERS - 6, 7, FORBS, HERBS, GROUNDCOVERS Lesson 1.9 NINE LAYERS - 8, 9, Root Tubers, Fungi Lesson 1.14 INT. PROJECTS - Self-sustaining food systems     CHAPTER 2: DESIGN:   How to plan a Food Forest.(15 L.) Lesson 2.2 DESIGN - Multi - cropping Lesson 2.3 DESIGN - Inter-cropping Lesson 2.4 DESIGN - Alley cropping...
Read more

ADRESS AND INFO

Image
  Dear farmers We herewith will inform you, that we settled down in KISUMU MILIMANI near Lake Victoria, here is the best weather for Permaculture and Agroforest Farming and rain at most evenings.                        ATLAS   DEVELOPMENT  S.A.R.L  Ronald Hauck CEO  (Don Ronaldo)  WhatsApp +254 769 396 680 KENYA KISUMU MILIMANI Better Living Church access Road. VQV4-2HX don.ronaldo@gmx.de   ronald.fairec@gmail.com Consultant for business and organic farming. We also started in October the fIrst project NIGHTINGALE PERMACULTURE GARDEN MILIMANI I am registered in Morocco and worked for Ministery of Agriculture to prepaired the cost and planning for 30 new farms to get the subsidy for irrigation wells and plants.    Now i am in Kenya and will register my company here. Ndugu wakulima Tunataarifu kwamba tulikaa KISUMU MILIMANI karibu na Ziwa Victo...
Read more