Lesson 6.11.2 PAWPAW – FOOD VALUE
FOOD FOREST COURSE AGRO-ECONOMY
Lesson 6.11.2 PAWPAW – FOOD
VALUE
Food value
As mentioned
before, pawpaw can be both a fruit and a vegetable. Eating raw green pawpaw is
most beneficial for us as an aid in digestion as it contains papain, an enzyme
that aids in breaking down protein.
Papain in its most concentrated form is found in the skin of the green
pawpaw and the latex that oozes out from a broken branch of the tree or the
white sap that comes from picking the green fruit. The concentration of papain diminishes
greatly with the ripened pawpaw but serving the ripe fruit with and between
meals is good for maintaining our health and cancel out some of our dietary
sins! The green pawpaw can also be used
as a cooked vegetable in stews, and they are also nice stuffed and baked in an
oven.
Medicinal value
Absolutely all
parts of the pawpaw tree have medicinal values, but it is not in the scope of
this book to extol them all. However, I
will mention some vital points that I have found useful. The dried seed of the
ripe pawpaw can be put through a food processor and ground to a powder. It can then be sprinkled onto our food and be
used to expel worms as we eat our daily meals.
This is also good for worming livestock.
I regularly sprinkle on some dried, ground up pawpaw seed onto their
daily grain ration and they don’t even notice it.
Fresh leaves are
also used in some tropical countries to kill and expel worms. When there is no pawpaw seed available, I dry
some pawpaw leaves and crumble some into my livestock feed ration. In India, the latex is used as a vermifuge (a
drug for extracting worms from the intestinal tract). One tablespoon of latex is mixed with a
tablespoon of honey into four tablespoons of hot water and taken before
meals. Two hours after a meal, a dose of
50 ml of castor oil is taken in 300 ml of warm milk. This is kept up for three days.
Anyone interested in finding out more on
pawpaw’s curative properties should get a hold of Harald W. Tietze’s book of
‘Papaya, The Medicine Tree’. This little booklet is a mine of information and
well worth chasing up.
Text from the roots, Elisabeth Ferkonia (Aus.) PDC studied with Bill
Mollison.
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