Lesson 6.12.1 PEPINO – Harvest & Food value.

 

FOOD FOREST COURSE

AGRO-ECONOMY

Lesson 6.12.1 PEPINO – Harvest & Food value.

 

Harvesting

The fruit of the pepino is like a cross between a cantaloupe and a melon.  It is important to harvest them when they are fully ripe for a sweet tasting result.  If they are picked before they are fully ripened, the taste is ordinary.

There are a few different varieties of pepino, and they come in various shapes and coloured markings.  Some are pear or heart shaped with a few or with many seeds and others are round.  They also come in colours that range from purple, to green, to green with purple stripes or cream coloured with or without purple stripes.

To determine if they are fully ripe, press with the fingers into the flesh a little and you will find a bit of ‘give’.  They do bruise easily so they require careful handling.  The colour of the flesh should be a light yellow to orange for optimum maturity.

Food Value

Pepinos can be used just as a fruit to be eaten out of hand especially as a great garden snack as they are very thirst quenching.  They are refreshing in a fruit salad and can be added to sweet curries as well.

Text from the roots, Elisabeth Ferkonia (Aus.) PDC studied with Bill Mollison.



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